The Salt Cave

When I think of a cave I usually think of cold, damp and creepy but this is not the case with the Salt Cave.  The location  is not the typical high mountains, wooded serene forest that you might picture when you hear the word cave. Instead it is located on a main street in Naples, Florida. But it’s not about the location that makes this places so amazing it’s the salt.

So your probably asking so yourself, “What’s the big deal with a salt cave?” The health benefits of breathing small particles of salt have a tremendous benefit to our health. Salt therapy can help with tons of ailments like: asthma, bronchitis, arthritis, smoker’s cough, allergies just to name a few. We have respiratory and skin problems from the pollutants in the air that we breathe and the water we drink. Instead of overloading our body with prescription drugs, why not try a natural solution of alternative medicine: salt therapy. This is Himalayan salt not table salt. Himalayan crystal salt contains 84 minerals and trace elements.

Inside the cave; the floor, walls and ceiling are covered with Himalayan salt. The ventilation system is connected to a special custom salt generator device which turns the salt into a dry aerosol that you breathe in.

Andrea Geresdi, owner of the Salt Cave is truly a passionate woman who wants to share this alternative therapy with everyone. She offers a free thirty minute session once a week to experience it for yourself.

Besides salt therapy the Salt Cave offers tons of services from massage to yoga, they even juice wheatgrass. My dear friend Candi bought my first salt lamp from there.

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